Stay in shape

When i was a kid, I was not particular to foods. Whenever we have food in the table i can eat them without even asking what it is. Everything is my favorite. LOL! I remember my mom used to tell me about how frustrated overweight is. She also told me that one day i am more concerned about my body. Back then, i don't pay attention to her because I believe that I won't get fat just like my father. I was thinking it run genetically. Now that I grew older, I realized that my mom is right. Its hard to lose weight naturally. If i don't work hard to achieve the weight i want it really won't happen. I am also thankful that there are also diet pills that help me to stay in shape. What a world we have in!